Looking for a colorful homemade drink made with natural ingredients? This purple cabbage and blueberry beverage combines the refreshing taste of blueberries with the vibrant color of red cabbage, a touch of lemon, and a little honey for sweetness.
This beautiful purple drink is easy to prepare at home and can be served chilled with lemon slices and fresh mint. Red cabbage and blueberries contain beneficial plant compounds, including anthocyanins, which give them their deep purple color. These foods can be part of a balanced diet, although this drink is not a substitute for medical treatment for muscle pain, joint pain, arthritis, or rheumatism.
Ingredients
- 2 cups chopped red cabbage (purple cabbage)
- 1 cup fresh or frozen blueberries
- 4 cups water
- Juice of 1 fresh lemon
- 1–2 tablespoons honey, optional
- 4–5 fresh mint leaves, optional
- Ice cubes, for serving
Step-by-Step Preparation
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