Ingredients
- 2 ripe guavas, chopped
- 1 cup plain Greek yogurt
- ½ cup milk or unsweetened almond milk
- 1 teaspoon honey (optional)
- Ice cubes
Directions
- Wash and chop the guavas.
- Add all ingredients to a blender.
- Blend until smooth.
- Serve immediately.
Guava is a delicious, nutrient-rich fruit that can be part of a healthy diet, but be cautious of social media posts that promise dramatic or medically unsupported results.
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