Social media posts often claim that ginger and lemon can “unclog arteries,” remove cholesterol, kill parasites, and cure various diseases. While ginger and lemon are nutritious ingredients that can be part of a healthy diet, there is no evidence that this drink can clear blocked arteries or replace medical treatment for heart disease, high cholesterol, or infections.
This refreshing homemade drink is valued for its bright flavor and simple ingredients.
Ingredients
- 1 large piece fresh ginger (about 100 g)
- 2 lemons or limes
- 3 cups water
- 1–2 tablespoons honey (optional)
- Ice cubes (optional)
Step 1: Prepare the Ginger
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