Baking soda has a high pH compared with healthy facial skin. Repeated application can interfere with the skin’s natural protective barrier.
Possible effects include:
- Dryness and tightness.
- Redness and irritation.
- Burning or stinging.
- Worsening of existing skin conditions.
- Increased pigmentation following inflammation in susceptible skin.
Never scrub baking soda into your face or apply it near your eyes. Combining it with lemon juice or other acidic ingredients does not make the mixture a safe skincare treatment.
Final Thoughts
Baking soda may be useful for certain household purposes, but it is not a scientifically established facial treatment for dark spots, wrinkles, or dark circles.
For healthier-looking skin, focus on gentle cleansing, regular moisturizing, and daily sun protection. Ingredients such as niacinamide, azelaic acid, and selected retinoid treatments may help with specific concerns when used appropriately.
The best skincare routine is not necessarily the one with the most ingredients. It is the one that protects your skin barrier, suits your individual needs, and delivers realistic, sustainable results.
See more on the next page
