Some homemade drinks become popular because people associate them with relief from everyday muscle, joint, and rheumatic discomfort. The colorful preparation shown in the image is one example of a traditional-style wellness drink made with fruits, herbs, and spices.
It is sometimes described online as “natural morphine” because of claims that it can eliminate muscle and joint pain. However, no homemade drink should be considered a natural form of morphine, and there is no reliable evidence that a particular recipe can completely remove arthritis, rheumatic disease, or chronic pain.
Still, a flavorful homemade preparation can be part of a healthy lifestyle and may be enjoyable as a warm or refreshing drink.
A Simple Homemade Fruit and Spice Drink
Ingredients
- 2 cups fresh pineapple pieces
- 1 small piece of fresh ginger
- ½ teaspoon turmeric
- 1 tablespoon lemon juice
- 1 teaspoon honey, optional
- 2 cups water
- A few fresh mint leaves, optional
Step 1: Prepare the Ingredients
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