At 47, dealing with knee discomfort, swollen feet, back pain, or feeling that your circulation is not what it used to be can be frustrating. The drink shown in the image combines familiar ingredients—garlic, parsley, cinnamon, and honey—in a traditional-style preparation.
Although these ingredients can be part of a healthy diet, there is no reliable evidence that this drink can cure arthritis, restore poor circulation, or eliminate swelling. Persistent swelling or joint pain deserves proper medical evaluation.
Ingredients
- 2 garlic cloves, lightly crushed
- 1 small cinnamon stick
- A small handful of fresh parsley
- 2 cups water
- 1 teaspoon honey, optional
- 1 teaspoon fresh lemon juice, optional
Step 1: Prepare the Garlic
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